How to improve your christian dating relationship
Couples counseling or family therapy can provide help with altercations and teach skills to resolve future conflict.
If your partner doesn’t want to go, you can still often benefit from going alone.
These cognitive distortions sometimes make it difficult to see other points of view. When someone comes at you with criticism, it’s easy to feel that they’re wrong and get defensive.Poor communication skills, disagreements, and misunderstandings can be a source of anger and distance or a springboard to a stronger relationship and happier future.Next time you’re dealing with conflict, keep these tips on effective communication skills in mind and you can create a more positive outcome. Sometimes it’s tempting to bring up past seemingly related conflicts when dealing with current ones.Rather than saying things like, “ really messed up here,” begin statements with “I”, and make them about yourself and your feelings, like, “I feel frustrated when this happens.” It’s less accusatory, sparks less defensiveness, and helps the other person understand your point of view rather than feeling attacked.Learn more about "I messages" and other assertive communication techniques.